Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
- Atlanta Holistic Health Center320 Winn Way, Suite 101
Decatur, GA 30030(404) 697-6886 Decatur Hours
Mon - Sat10am - 12pm | 3pm - 5pmClosed Tuesday
- 2775 Cruse Road, suite 2602
Lawrenceville GA 30044(404) 697-6886 Lawrenceville Hours
Mon - Fri9am - 5pmClosed during Lunch
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I cannot say enough about Jiang Li’s gentle, healing presence. Her quiet way was such a comfort to me when I was faced with having to travel abroad and was dealing with disquieting menopausal symptoms. The occasional hot-flashes and unsettling anxiety were not helped at all by traditional Western hormone therapy. Acupuncture and Chinese herbs, along with Jiang Li’s natural healing ability, turned what could have been a nightmare into a lovely two-week vacation. The sense of trust that I... Read more »
Ms. Jiang Li’s treatment has reduced my pain level so greatly that I’m beginning to reclaim my health and life.
– J. W.
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Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight Extraordinary Vessels that flow more deeply in the body, and are perhaps even more powerful that the 12 primary channels. The Extraordinary Vessels regulate the 12 channels, and are deep lakes of energy, which can feed the 12 primary channels when they are depleted.
In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these are the collateral vessels that break off of the 12 main channels. Next, the reservoirs become full, which are the 12 primary channels. When they are full, they overflow into the Extraordinary Vessels, which are deep and vast lakes of energy within the body.
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.