- Atlanta Holistic Health Center320 Winn Way, Suite 101
Decatur, GA 30030(404) 697-6886 Decatur Hours
Mon - Sat10am - 12pm | 3pm - 5pmClosed Tuesday
- 2775 Cruse Road, suite 2602
Lawrenceville GA 30044(404) 697-6886 Lawrenceville Hours
Mon - Fri9am - 5pmClosed during Lunch
- Testimonials
Sometime in March I started getting headaches that would last all day. At first I thought it was the pollen. They continued into April, May and June. In June is when I went to my doctor who referred me to a neurologist.
The neurologist ordered an MRI, which didn’t show any problems. She put me on some medicine that did not worked. The neurologist put me on another medication. When I picked up the prescription I went on the internet... Read more »
I would like to write a letter to convey the significant relief I have experienced from Li’s careful work on my rheumatoid arthritis. From the attentive listening at her intake to her thorough & thoughtful treatments, her interventions have made as much difference in my functioning as have decades of traditional Western Medicine. Each patient’s body and place in life is treated in its particularity. Her predictions of when I would feel better are always spot on. I partly owe... Read more »
Ms. Li Jiang is the most wonderful person to ever meet. She is a true person to visit for things that can be healed. I would definitely recommend going to her to any of my friends and family. I had a case of the Shingles for about 7 months and after taking all of the meds that never worked, I officially turned to Acupuncture. I started my first treatment about three months ago and as I continued my follow up treatments... Read more »
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Gratitude
The Pessimist’s Guide to Gratitude
Your mother was right–say thank you.
Scientists have now proven what your mother always knew–it’s good to be grateful. Being grateful is more than just politeness; it’s actually good for your health and well-being.
In a study by Robert A. Emmons, of the University of California, and Davis and Michael E. McCullough, of the University of Miami, people who kept gratitude journals showed higher levels of health and well-being than people who journaled neutral events or counted hardships. After 2 months, the people who journaled their gratitude felt more optimistic and happier than their control counterparts. They reported fewer physical problems and spent more time working out. People with neuromuscular problems who did the same thing fell asleep more quickly, slept longer and woke up feeling more refreshed. Even their spouses noticed the difference!
How can you cultivate gratefulness even if you’re a glass-half-empty person?